Self Care: Breathing | #28

This week has been charged with overwhelming hysteria, on my part, because there is a frazzle in the air. Appropriately, I ended my stress week in Sassafraz, over a great meal with one of the best people on the planet. After eating and drinking and laughing, we faced the rain to spend an hour and a bit inside the largest, most beautiful Indigo books.


We found the Bowie TIME magazine, and I finally found the John Keats poetry book that I’ve been waiting for for…well, for a very, very long time. Finally, Ode to Psyche is mine.

After returning home I ran a bath, poured some champagne, turned on a new romcom on Netflix and snuggled in the bubbles to read my vogue and breathe. That is the best part about life, that we continue to breathe, it is the running thread that knits our memories together. What can you rely on? Your breath. Taking that in in moments of stress as well as moments of peace is extremely important to me, because it connects those peaceful moments as a memory, as something to recall in moments of crying into your coffee early in the morning mid-week, there is breath, there is peace, you are not okay now but it will come.

It will come.
xx Jess


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