Integrity and Kindness

After attending an emerging artists event put on by the Youth Advocacy Council for Theatre Ontario I have been thinking a lot about Integrity within my work both academic, personal, and working-wise. As young “millennial” humans we are constantly asked to make sacrifices in order to get ahead (pay thousands of dollars for a post-secondary education, work 40+ hours/week-have a social life-work out every day-be environmentally conscious-care about everything and anything political-be hilarious-know how to do makeup-be in an amazing committed relationship-be kind-etc.-etc.) and it is funny to me to think that if there is one thing that is essentially the easiest thing to do is to have Integrity with every decision you make, and most of us do.
We have been criticised for pursuing careers and degrees in creative fields that we enjoy as opposed to the most pragmatic or money-making paths, and we fight back by continuing to pursue what we love.
I saw this beautiful post on a friend’s timeline yesterday about body-shaming, and how your body waits your entire life to love it and be kind to it, and that just stuck with me. I say that I am a kind person, and yet I am so hard on myself about being fit, about looking like the girls on Tumblr, about being smart (easily) and acing every test, and about my community impact and what I “should” be doing for my peers. I have been in many therapist’s offices where they chide on about the “inner critic” and the “should” that we tell ourselves, but those “should” come from somewhere, they are not just invented out of nowhere.
When I write off a list of what millennials have to worry about I wonder about Integrity to the causes that we do believe in, and taking a stand past just sharing a facebook post or using a hashtag, but taking action instead of just circulating the conversation (no matter how beneficial that circulation can be!) but actively pursuing, making change, with our actions.
An actress at the Emerging Artists event made a comment that every ticket we buy for a performance is essentially casting our “vote” and donating to a cause, and so if it is important to you to see more diverse theatre than buy the tickets to those shows instead of something else. I think this is an interesting way to look at your own Integrity when it comes to everything: put your money behind your beliefs. This could also apply, in my opinion, to the way you live your life.
If I bring back my example of my body and how hard I am on it, I imagine myself looking at my best friends or my sister and saying the things that I tell myself when I look into the mirror and am horrified; I would never treat the ones I love the way that I treat myself. This is a thought process of the past for me, as I have spent this year trying to be more compassionate to my body and my habits, and working on being strong in my conviction to be kind to all humans, myself included. If I wish to see diverse theatre, and I wish to care about the future of the theatre community in terms of diversity and accessibility, and can continue to be true-to-my-beliefs there, then I trust myself that it can transfer to other parts of my life, too.
All of these thoughts have sprouted from amazing conversations I’ve had the past few days with influential women in my life (Rebecca Nicole Sarah Gloria Erin Amy Tita) who know how important it is to have female friendships, to have kindness in your heart towards all people including yourself, and who are dedicated to holding action and change in their own hands let it be for their community, their own career, their bodies, their hearts, or others. The women in my life amaze me daily because they struggle just like me with hard things like Integrity and self compassion, and not only do I feel like I am not alone but that there is real change happening here.
I’d like to leave off this post with Hope. I believe ther eis hope for a new generation of humans who are ready to acknowledge their faults and their hardships and smile and work hard to make change. I have hope for the women in my life who are all building their own empires and being Goddesses and making it happen for themselves, “It” being whatever they damn want, because that’s what we do, we do what we want because our parents and communities have worked hard for us to have the opportunity to do so. I am thankful for the things my mom and dad had to do for me to go to swimming lessons (despite heavy anxiety of going to them) and what my grandparents had to work hard to do to provide even more opportunities, and I promise to work just as hard to make them proud, but also to continue to work on this Community—the greater community of women and humans and friendships and diversities and cities and social media’s and everything else, because that is something we can do: do. Do things to make change in your own life, in your friends’ and families’ lives, in your community, on your timelines, small changes inspire bigger ones and it starts with being kind to yourself and trusting that you will work hard to make those changes.
xx Jess

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s